Stress & Emotional Eating – It CAN be a good thing…

In our last article we spoke about stress and some stress-busting tips to help you feel calmer and make positive changes. Today Neil from @MineralifeBlog wants to give you a list of some foods that can help you fight stress. Stress-busting Super-foods for when… You can’t sleep - Rich in tryptophan, which converts into serotonin [...]